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The Amazing Benefits of Juice

Have you been looking the other way when it comes to your health and the health of your family ?

When it comes to weight loss, there is no “secret formula” no “magic pill”. Your salvation resides in healthy life choices. I’ve spent the last two decades experiencing with my own weight struggles and as a nutritionist. I’ve helped thousands of people just like you to lose weight by making the right choices and shown them weird tricks to achieve it painlessly yet effectively.

The-Juicing-Factor

While all the juicing gurus out there will claim that you need to go on a “cleanse” and “diet”. I refuse this approach. As I said earlier, this is not sustainable. You can not maintain it over time and therefore, you will gain the weight back if you go this route.

My method is a food supplementation method. You will use highly nutrition, freshly made juices ​recipes I’ve been experimenting with for years to assist with your weight loss and transform your body in 30 days. It’s all about having the right blend in the right quantities at the right time of the day. If you attempt to go juicing without following this plan, you will most likely stagnate or even gain weight in some occasions.

There’s no such thing as a naturally skinny person. ​The people you see maintaining a good looking waistline for a long time are in fact unaware that they are following this blissfully simple approach: They eat and drink healthily.

Juicing is a powerful way to get incredible doses of healthy vitamins and nutrients into your body. It can have dramatic positive effects. The recipes I have been testing and developing over the years literally multiply the power of classic juicing. I’ve categorised all my recipes by desired effect. This way, depending on what you’re looking to achieve when it comes to health, there’s a recipe that will help you achieve it along with an entire battle plan for you in the Juicing Factor.

It can take time to prepare raw foods, however. Which is why a juicer is an important addition to your kitchen once your start to be serious about raw foods. A good juicer can process an entire apple – seeds, stems, peel, pulp and all – and turn all that into a healthy, nutritious juice.

Buying apple juice is NOT the same thing! Don’t even look at apple juices or even ciders in the grocery store. Put that $2 or $3 aside and save up for a juicer. Buy bags of apples, orange, bananas, carrots and make your own juices to get everything from the fruit that you’d get by eating it raw. Now you’re getting juice that’s as fresh as the fruit or vegetable you made it from.

No preservatives, no processing that strips most of the energy from the fruit. And think of all the delicious combinations you can make with the many tropical fruits that are available now in most grocery stores. You can customize your fruits and add non-typical ingredients like pumpkin to an orange juice. Now that’s a powerhouse of a juice!

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