Instantly Ageless – Anti Wrinkles Evolution

Instantly Ageless™ is a powerful anti-wrinkle microcream that works quickly and effectively to diminish the visible signs of aging. The revolutionary ingredient is argireline: a peptide that works like botox—without the needles. More »

6 Simple Stand-up Exercises You Can Try for Flat Abs

You want to have flat abs? Then check-out these stand-up exercises for flat abs. These 6 exercises when done and combined with a good amount of sleep and adequate nutrition, will help to build muscles, promote muscle endurance and improve your balance. More »

Food Is Fuel – Eat Like A Marathon Runner

It’s a great time of year for runners! The New York City Marathon is just around the corner and proper nutrition and hydration can make or break your success in this 26.2 mile endeavor. Here are some tips and techniques to help fuel performance. More »

Juicing: Myths vs. Facts

The juicing craze is still going strong, but many folks are still doing it for all of the wrong reasons. If you love juicing, make sure you’ve got the facts. More »

5 Super-Easy Ways to Cut Calories

“The best diet is the one you don’t know you’re on.” Sage advice from Brian Wansink, Director of the Food and Brand Lab at Cornell University and author of Mindless Eating: Why We Eat More Than We Think. Eating healthy doesn’t mean you must forsake all indulgences and subsist solely on oatmeal and salads. Instead, what if you just made a few small changes to your eating routine that could lead to gradual, sustainable results? More »


Tag Archives: tummy

Woman who was humiliated when her partner said her tummy was 'too big for

Woman who was humiliated when her partner said her tummy was 'too big for
But she suffered horrific side effects, including hair loss and stomach cramps. Paige said: 'It was horrendous. I was pleased that the weight was coming off, but I felt terrible. My periods stopped, and I was an emotional wreck. 'After three months, I …
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Slim and trim… WITH A BELLY
In the past few years, though, I have developed a belly. The problem is, I haven't really gained weight anywhere else. I have been researching this problem and finally found a name for it, skinny fat. Can you advise me if it is possible to lose weight …
Read more on Jamaica Observer

Mark Wahlberg bulks back up after dramatic weight loss for The Gambler
Mark Wahlberg, known for his bulging biceps and amazing abs, is getting back into fighting shape after an extreme slim down for his new film, The Gambler. The A-list actor and producer was adjusting his weight belt underneath his shirt after leaving a …
Read more on Daily Mail

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