Instantly Ageless – Anti Wrinkles Evolution

Instantly Ageless™ is a powerful anti-wrinkle microcream that works quickly and effectively to diminish the visible signs of aging. The revolutionary ingredient is argireline: a peptide that works like botox—without the needles. More »

6 Simple Stand-up Exercises You Can Try for Flat Abs

You want to have flat abs? Then check-out these stand-up exercises for flat abs. These 6 exercises when done and combined with a good amount of sleep and adequate nutrition, will help to build muscles, promote muscle endurance and improve your balance. More »

Food Is Fuel – Eat Like A Marathon Runner

It’s a great time of year for runners! The New York City Marathon is just around the corner and proper nutrition and hydration can make or break your success in this 26.2 mile endeavor. Here are some tips and techniques to help fuel performance. More »

Juicing: Myths vs. Facts

The juicing craze is still going strong, but many folks are still doing it for all of the wrong reasons. If you love juicing, make sure you’ve got the facts. More »

5 Super-Easy Ways to Cut Calories

“The best diet is the one you don’t know you’re on.” Sage advice from Brian Wansink, Director of the Food and Brand Lab at Cornell University and author of Mindless Eating: Why We Eat More Than We Think. Eating healthy doesn’t mean you must forsake all indulgences and subsist solely on oatmeal and salads. Instead, what if you just made a few small changes to your eating routine that could lead to gradual, sustainable results? More »

 

Tag Archives: Daily

1 Daily Teaspoon Of This Spice Could Help You Lose 3 Times As Much Weight

1 Daily Teaspoon Of This Spice Could Help You Lose 3 Times As Much Weight
Trying to kick a weight loss plateau? Unhand the celery and head for the spice cabinet: New research shows that cumin powder can help jumpstart weight loss, decrease body fat, and improve unhealthy cholesterol levels naturally. Researchers at Iran's …
Read more on Prevention.com

'Biggest Loser' Rachel Frederickson's drastic weight loss: Are you still mad?
During the Season 15 finale in February, Frederickson stood next to the old version of herself and appeared, as many people noticed, to have lost an unhealthy amount of weight. In fact, the scale revealed that she had dropped to 105 pounds on a 5'4" frame.
Read more on Zap2it.com (blog)

Motivation helps fuel weightloss success
With the new year comes the inevitable declaration of better, healthier habits. Some people follow through, some don't. One of the most common resolutions is losing weight, the key to addressing many health and fitness goals. There are many ways to …
Read more on Houston Chronicle

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