Instantly Ageless – Anti Wrinkles Evolution

Instantly Ageless™ is a powerful anti-wrinkle microcream that works quickly and effectively to diminish the visible signs of aging. The revolutionary ingredient is argireline: a peptide that works like botox—without the needles. More »

6 Simple Stand-up Exercises You Can Try for Flat Abs

You want to have flat abs? Then check-out these stand-up exercises for flat abs. These 6 exercises when done and combined with a good amount of sleep and adequate nutrition, will help to build muscles, promote muscle endurance and improve your balance. More »

Food Is Fuel – Eat Like A Marathon Runner

It’s a great time of year for runners! The New York City Marathon is just around the corner and proper nutrition and hydration can make or break your success in this 26.2 mile endeavor. Here are some tips and techniques to help fuel performance. More »

Juicing: Myths vs. Facts

The juicing craze is still going strong, but many folks are still doing it for all of the wrong reasons. If you love juicing, make sure you’ve got the facts. More »

5 Super-Easy Ways to Cut Calories

“The best diet is the one you don’t know you’re on.” Sage advice from Brian Wansink, Director of the Food and Brand Lab at Cornell University and author of Mindless Eating: Why We Eat More Than We Think. Eating healthy doesn’t mean you must forsake all indulgences and subsist solely on oatmeal and salads. Instead, what if you just made a few small changes to your eating routine that could lead to gradual, sustainable results? More »


Tag Archives: Banting

'Slow-slimming women' not welcome on Banting crash-course

'Slow-slimming women' not welcome on Banting crash-course
… 2014-10-19 00:03:13.0. MEN ONLY: Dr Glen Hagemann is an advocate of the Banting diet. A disciple of Tim Noakes's Banting diet has banned women from a 12-week slimming programme, claiming they don't lose weight as fast as men. Save & Share.
Read more on Times LIVE

Slimming World success as Pauline Wright loses three stone and opens class in
Food optimising is a term used freely in Slimming World, and a term Pauline got to know and understand very quickly. With the pounds falling off she was eating more than ever before, enjoying it with all of her family and she was feeling fantastic.
Read more on Scottish Daily Record

I was in a slimming club when I was 9… Now at 32 I'm finally trim
“It was a Weight Watchers class at a hall near where we lived and there were about 20 women there and everyone was at least a few decades older than me. “I was still wearing my grey school uniform, which pulled tightly over my chubby body.” Colette …
Read more on Irish Mirror

Slimming: New study supports rapid weight loss
Slimmers should forget what they have been told about avoiding rapid weight loss in favour of slow but sure dieting, according to new research. The latest evidence suggests the idea that shedding too many pounds too fast leads to a cycle of “yo-yo …
Read more on Western Daily Press

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