You want to have flat abs? Then check-out these stand-up exercises for flat abs. These 6 exercises when done and combined with a good amount of sleep and adequate nutrition, will help to build muscles, promote muscle endurance and improve your balance. More »
“The best diet is the one you don’t know you’re on.” Sage advice from Brian Wansink, Director of the Food and Brand Lab at Cornell University and author of Mindless Eating: Why We Eat More Than We Think. Eating healthy doesn’t mean you must forsake all indulgences and subsist solely on oatmeal and salads. Instead, what if you just made a few small changes to your eating routine that could lead to gradual, sustainable results? More »
Tag Archives: anti-aging
A perfect day starts with perfect skin. Meticulously developed, our formula is lightweight and contains a skin-conditioning complex of minerals that evens skin tone. Instantly Ageless™ immediately dissolves into the skin, reducing the appearance of wrinkles. It’s specifically designed to target areas which have lost elasticity—revealing visibly toned, lifted skin. Users have seen dramatic results in seconds.
A compact, yet powerful alternative to fortify skin affected by free radicals and environmental damage, Instantly Ageless™ is at the forefront of anti-aging technology.
Instantly Ageless™ is a powerful anti-wrinkle microcream that works quickly and effectively to diminish the visible signs of aging. The revolutionary ingredient is argireline: a peptide that works like botox—without the needles. Instantly Ageless™ revives the skin and minimizes the appearance of fine lines and pores for a flawless finish.
- Visibly diminishes the appearance of fine lines and wrinkles
- Erases the appearance of dark circles and puffiness under the eyes
- Minimizes the appearance of pores
- Helps to even skin texture
- Mattes skin for a flawless finish
- Restores skin to optimum appearance
For more information, please click – Instantly Ageless
“What you eat makes a huge difference in how you age and how you feel,” dietitian Manuel Villacorta says.
“Even your skin will stay younger-looking if you eat right,” says Allison T. Pontius, MD, an expert in anti-aging and regenerative medicine at Williams Center for Plastic Surgery in Latham, NY.
What to Put on Your Plate
Colorful fruits and vegetables. The antioxidants in colorful vegetables and fruits, such as leafy greens, deep red tomatoes, blueberries, and carrots, help stop unstable molecules from damaging healthy cells. So at each meal, fill about half your plate with fruits and vegetables. Your goal is five to nine servings a day.
Three particular antioxidants — vitamin C, zinc, and beta-carotene — help protect your vision from macular degeneration, the leading cause of blindness after age 64. If you already have macular degeneration, eating foods with these nutrients may slow its progress. Dark green, leafy vegetables — spinach, kale, collard, and mustard greens — are great sources. But you also help your eyes when you eat bright-colored produce, including corn, peppers, oranges, and cantaloupe.
Antioxidants like vitamin C can even help keep your skin younger-looking. One study linked eating lots of yellow and green vegetables to fewer wrinkles.
A powerful antioxidant in grapes and red wine, called resveratrol, may help lower your odds of getting cancer, heart disease, and premature aging.
Whole grains. Eating whole grains rich in fiber — oats, quinoa, barley, wheat, and brown rice — lowers your chance of developing type 2 diabetes. A healthy diet that contains whole grains also keeps blood vessels in peak condition. Your goal is three servings of whole grains a day.
Fish. Omega-3 fatty acids in fatty fish offer many anti-aging benefits. They help protect your heart, lower your odds of having a stroke, and may even help guard against Alzheimer’s disease. Help yourself to two servings a week of fatty fish such as salmon, lake trout, or tuna.
Hma (Hydration microalgae factor) is formulated and derived from microalgae cultivated in the fresh water lakes. It includes a component that is similar to the structure of hyaluronate 3D mesh structure, which aids in moisture absorption. With a unique concentration of natural active ingredients, extracted from the essence of microalgae, is an effective hydrating agent. It has deep and lasting moisturizing effects while strengthening the defense qualities of the skin barrier, thus giving extraordinary softness and brightness. Hma doesn’t irritate, and it provides moisture for all types of skin in all climate.
Every cell of your face has a “clock” in it! And when you use the Moor Miracle Bar, you’re actually winding those clocks backwards!
Amazing isn’t it?
The Moor Miracle Bar is one of those rare finds in skin care. The kind where you get results you can see and feel, using only premium ingredients that are safe and 100% authentic – and you get the peace of mind that comes from doing something that’s good for your skin and health.
Here is the background of a monumental discovery that may do for your face- as it has done for many A-List celebrities around the globe – what the most expensive cosmetics in the world have utterly been able to accomplish.
You can’t find a more demanding group of clients in the world, when it comes to anti-wrinkle and skin care treatment.
What are the amazing benefits that you will discover after using it?
> Visibly lifts and recharges skin;
> Easily erases dark circles, age spots, skin blemishes and coarseness for that perfectly toned, radiant complexion;
> Prevents dark circles, shrinks puffy eyes and energizes the skin around the eyes area;
> Instantly ‘brightens up’ your dull complexion and creates a luminous natural glow;
> Firms and tones aging skin without irritation or harsh chemicals’;
> Strokes wrinkles right out of your face, even crow’s feet and mouth lines Reduces pore size, skin pitting;
> Improves skin’s firmness and elasticity;
> Nourishes, rejuvenates and saturates your skin cells from inside and out, so every tender new skin cell gets it’s own “beauty bath”, stimulating the renewal of skin cells;
> Rubs out years of aging, makes your face look as though time was running backwards!
Three pieces of Eumora Facial Bars worth $50 to be won each month, just enter your name and email address below:
Eumora Beauty Secrets
Lucky Winner will be announced at the end of each month.