Instantly Ageless – Anti Wrinkles Evolution

Instantly Ageless™ is a powerful anti-wrinkle microcream that works quickly and effectively to diminish the visible signs of aging. The revolutionary ingredient is argireline: a peptide that works like botox—without the needles. More »

6 Simple Stand-up Exercises You Can Try for Flat Abs

You want to have flat abs? Then check-out these stand-up exercises for flat abs. These 6 exercises when done and combined with a good amount of sleep and adequate nutrition, will help to build muscles, promote muscle endurance and improve your balance. More »

Food Is Fuel – Eat Like A Marathon Runner

It’s a great time of year for runners! The New York City Marathon is just around the corner and proper nutrition and hydration can make or break your success in this 26.2 mile endeavor. Here are some tips and techniques to help fuel performance. More »

Juicing: Myths vs. Facts

The juicing craze is still going strong, but many folks are still doing it for all of the wrong reasons. If you love juicing, make sure you’ve got the facts. More »

5 Super-Easy Ways to Cut Calories in 2015

“The best diet is the one you don’t know you’re on.” Sage advice from Brian Wansink, Director of the Food and Brand Lab at Cornell University and author of Mindless Eating: Why We Eat More Than We Think. Eating healthy doesn’t mean you must forsake all indulgences and subsist solely on oatmeal and salads. Instead, what if you just made a few small changes to your eating routine that could lead to gradual, sustainable results? More »

 

How To Get Six-Packs ABS Like A Fighter

image7
If you’ve ever watched a fight on TV, you know that fighters have some of the best bodies of almost any athlete most of the time. They usually have six pack abs, and not a love handle in sight!

I recently started following a new program that shows you all of the secrets that some of the most ripped fighters use to get great abs and a rock solid core…

You should definitely check out this resource if you…

– Have stubborn love handles that just don’t want to go away.
– Want a midsection that will have other people in awe.
– Want to get rid of your lower belly fat and see a FULL Six-Pack.
– Want a slimmer waist or get rid of that beer gut.
– Want to get a stronger core to fix lower back pain.
– Are looking for the most cutting edge information on ab training.

Here’s the best part – You don’t even need one single piece of equipment. As a matter of fact, you don’t even have to leave your living room if you don’t want to.

Learn about this NEW Cutting Edge Info on how you can get lean flat abs like the Pro Fighters you see on TV

And for the ladies reading this, don’t think that this is just for men…

Andrew has had amazing results with his female clients too, as you’ll see on that page.

To your health!

Dr Suzanne

Please like & share:

Leave a Reply

Your email address will not be published. Required fields are marked *

Enjoy this blog? Please spread the word :)