You want to have flat abs? Then check-out these stand-up exercises for flat abs. These 6 exercises when done and combined with a good amount of sleep and adequate nutrition, will help to build muscles, promote muscle endurance and improve your balance. More »
“The best diet is the one you don’t know you’re on.” Sage advice from Brian Wansink, Director of the Food and Brand Lab at Cornell University and author of Mindless Eating: Why We Eat More Than We Think. Eating healthy doesn’t mean you must forsake all indulgences and subsist solely on oatmeal and salads. Instead, what if you just made a few small changes to your eating routine that could lead to gradual, sustainable results? More »
Category Archives: General
I recently started following a new program that shows you all of the secrets that some of the most ripped fighters use to get great abs and a rock solid core…
You should definitely check out this resource if you…
– Have stubborn love handles that just don’t want to go away.
– Want a midsection that will have other people in awe.
– Want to get rid of your lower belly fat and see a FULL Six-Pack.
– Want a slimmer waist or get rid of that beer gut.
– Want to get a stronger core to fix lower back pain.
– Are looking for the most cutting edge information on ab training.
Here’s the best part – You don’t even need one single piece of equipment. As a matter of fact, you don’t even have to leave your living room if you don’t want to.
And for the ladies reading this, don’t think that this is just for men…
Andrew has had amazing results with his female clients too, as you’ll see on that page.
To your health!
Are you’re one of the 10 million who are experiencing the agony associated with tinnitus, that you’ve sought medical attention for it ?
Or maybe you fall into the 10th percentile of that 10 million who are dealing with tinnitus on levels so bad that it is downright destroying your life?
Regardless of what category you fall into, my guess is that if you’ve arrived at this website, you have attempted to use to combat your tinnitus has failed you in some way.
So let me ask you, have you tried everything? Have you resorted to every imaginable measure to address this problem that is ruining your life only to wind up even more frustrated and in a sense, more tortured than you were before?
Well what you may not realize is that you may be attempting to solve your problem using the wrong formula.
And the reason why you may be using the wrong formula is because you can’t accurately diagnose the root cause of the problem.
And what’s even more alarming is the fact that your doctor may not be able to identify the root cause either.
You see, tinnitus is a challenging. It wears many faces, so to speak. In fact, when we think of it, we can’t even really pigeon-hole it or provide a definitive answer on what it is because it’s different for everyone.
For some people, it’s described as ringing in the ears. Yet for others, it could be a hissing sound that they experience.
In some cases, the sound itself can’t even be classified.
The only thing that we can say about tinnitus is that it’s a sound that a person constantly hears that the rest of the world does not hear.
You can see why this problem is so hard to correct.
First off, you have to figure out what the sound is.
Then, you have to describe it to a health care professional who in all likelihood has never actually heard the sound personally (because it’s only existing in your frame of reality).
Then, that health care professional (who’s probably seeing a hundred others patients that day alone with issues that are much easier to identify and treat) is supposed to figure out how to solve your problem.
It’s no wonder why so many people are suffering from tinnitus. Simply put, there are so many dimensions to the problem and so many variables affecting the results of the treatment.
For more information, Click Here!