Instantly Ageless – Anti Wrinkles Evolution

Instantly Ageless™ is a powerful anti-wrinkle microcream that works quickly and effectively to diminish the visible signs of aging. The revolutionary ingredient is argireline: a peptide that works like botox—without the needles. More »

6 Simple Stand-up Exercises You Can Try for Flat Abs

You want to have flat abs? Then check-out these stand-up exercises for flat abs. These 6 exercises when done and combined with a good amount of sleep and adequate nutrition, will help to build muscles, promote muscle endurance and improve your balance. More »

Food Is Fuel – Eat Like A Marathon Runner

It’s a great time of year for runners! The New York City Marathon is just around the corner and proper nutrition and hydration can make or break your success in this 26.2 mile endeavor. Here are some tips and techniques to help fuel performance. More »

Juicing: Myths vs. Facts

The juicing craze is still going strong, but many folks are still doing it for all of the wrong reasons. If you love juicing, make sure you’ve got the facts. More »

5 Super-Easy Ways to Cut Calories in 2015

“The best diet is the one you don’t know you’re on.” Sage advice from Brian Wansink, Director of the Food and Brand Lab at Cornell University and author of Mindless Eating: Why We Eat More Than We Think. Eating healthy doesn’t mean you must forsake all indulgences and subsist solely on oatmeal and salads. Instead, what if you just made a few small changes to your eating routine that could lead to gradual, sustainable results? More »


Belly Dance Fitness For Weight Loss

Please like & share:

25 Responses to Belly Dance Fitness For Weight Loss

  1. Mende D says:

    Lol I have this DVD 

  2. JL Peng says:


  3. Алекс Кольт says:

    бред полный, Belly Dance никогда не относился к фитнессу… говно

  4. liliro34 says:

    Nice moves and idea, boring class. Maybe is you use real ethnic music could
    make it iteresting

  5. Rayne Hugley says:

    This was awesome!

  6. Gloria Thomas says:

    LOL this video sucks

  7. veridian mosaix says:

    Ok, this is beautiful AND SEXY, BUT WHY the verbal explanation??? WE can
    see it, so why bother? AGAIN I like it ….

  8. Goldie Long Locks says:

    Love this workout!!!!

  9. 1agentflick says:

    Absolutely superb, thank you.

  10. Yara EL-gindy says:

    boring video and models
    just see body with technique no feeling >>> just moves

    this video not related to belly dance

  11. Somto Unigwe says:

    Sugoi!!!! Had cramps at the end of this!

  12. Marta Etrat says:

    son todos los pasos de la danza árabe. Me gusta

  13. Bea Blance says:

    super like and sexy 

  14. Madura Arawinda says:

    If you seriously want to burn fat, you should search google for Fat Blast
    Furnace. You are bound to get the body you deserve.

  15. Sabin Shrestha says:

    To average people who want to lose fat some day, Copy and paste into Google
    Fat Blast Furnace so you can get started

  16. Christine29LuvMe says:

    I would cut “For weight loss” out of the title. This is hardly intensive

  17. ดวงพร สุดชารี says:

    how can I down load this video?

  18. Fati Martinez says:

    The most stupid video ever a seen.

  19. wigwambam says:


  20. Maricruz Montenegro says:

Leave a Reply

Your email address will not be published. Required fields are marked *

Enjoy this blog? Please spread the word :)