1 Daily Teaspoon Of This Spice Could Help You Lose 3 Times As Much Weight

1 Daily Teaspoon Of This Spice Could Help You Lose 3 Times As Much Weight
Trying to kick a weight loss plateau? Unhand the celery and head for the spice cabinet: New research shows that cumin powder can help jumpstart weight loss, decrease body fat, and improve unhealthy cholesterol levels naturally. Researchers at Iran's …
Read more on Prevention.com

'Biggest Loser' Rachel Frederickson's drastic weight loss: Are you still mad?
During the Season 15 finale in February, Frederickson stood next to the old version of herself and appeared, as many people noticed, to have lost an unhealthy amount of weight. In fact, the scale revealed that she had dropped to 105 pounds on a 5'4" frame.
Read more on Zap2it.com (blog)

Motivation helps fuel weightloss success
With the new year comes the inevitable declaration of better, healthier habits. Some people follow through, some don't. One of the most common resolutions is losing weight, the key to addressing many health and fitness goals. There are many ways to …
Read more on Houston Chronicle

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